OK folks, here's a short video demonstrating the Mingemasher Proprietary Ball Spin Technique. :-)
I'll raise the rope an inch or two, because the stretch still causes my head to almost touch the floor.
I told you light conditions were less than ideal during this rotten, British winter. Long live the summer, when I'll spin, to my heart's content, from a tree in the woods!
Here it is. Enjoy it!